June 15 – National Smile Power Day

National Smile Power Day is Today!

Download the 38 Hertz Celebration Book with 365 days of celebrations.

HOW TO CELEBRATE NATIONAL SMILE POWER DAY

•  Smile!  It can instantly improve your mood.
•  Get these cards that’ll make you smile.
•  Read the 38 Hertz article on Laughter as Medicine.
•  Download the Egao app on Apple or Android (reminders to smile).
•  If you love the article image, purchase it on these fun products on Zazzle!

FEATURED ITEM FOR NATIONAL SMILE POWER DAY

National Smile Power Day is a day to celebrate the power of smiles! Smiling is infectious and can make people feel good, even on the gloomiest of days. On National Smile Power Day, let’s spread some cheer by smiling at everyone we meet! We can also make a difference in our communities by doing something nice for someone else, like giving them a compliment or picking up trash from the ground. Every act of kindness makes the world a little bit brighter. So let’s put on our biggest smile and make National Smile Power Day a day to remember!

HISTORY OF NATIONAL SMILE POWER DAY

The day was created by the American Dental Association in 1999 to raise awareness of the importance of dental health. Since then, it has become an annual event that is celebrated all over the world. On National Smile Day, people are encouraged to take care of their teeth by brushing and flossing regularly, and to visit their dentist for a check-up.

100 WAYS TO MAKE CELEBRATE SMILE POWER DAY AND MAKE SOMEONE SMILE

1. Send a thoughtful text: Remind them how much they mean to you with a heartfelt message.
2. Share a funny meme: Laughter is contagious, and a good meme can brighten anyone’s day.
3. Give a genuine compliment: Point out something you admire about them to boost their confidence.
4. Cook them their favorite meal: Food has a way of bringing joy, especially when it’s made with love.
5. Plan a surprise outing: Spontaneous adventures can create lasting memories and plenty of smiles.
6. Offer a listening ear: Sometimes, all someone needs is to feel heard and understood.
7. Send a handwritten note: Personal touches like handwritten notes show you took the time to make them smile.
8. Share a nostalgic memory: Reminiscing about good times can evoke smiles and warm feelings.
9. Give a small gift: It’s not about the size or cost; it’s the thought behind it that counts.
10. Perform a random act of kindness: Doing something nice for someone without expecting anything in return can light up their day.
11. Tell a joke: A well-timed joke can instantly lift spirits and bring smiles all around.
12. Offer a hug: Physical affection can convey warmth and comfort in a simple yet powerful way.
13. Send a funny video: Humorous videos are perfect for sharing a laugh, even from a distance.
14. Recommend a good book or movie: Sharing interests and entertainment can foster connection and joy.
15. Play their favorite song: Music has a unique ability to uplift and energize.
16. Create a personalized playlist: Curate a collection of songs that hold special meaning for them.
17. Share a pet photo or video: Cute animals have a universal charm that can bring instant smiles.
18. Organize a virtual hangout: Distance doesn’t have to dampen social connections; technology allows for virtual gatherings and smiles all around.
19. Offer words of encouragement: A little encouragement can go a long way in brightening someone’s day and boosting their spirits.
20. Send them flowers or a plant: Nature’s beauty has a way of bringing joy and spreading smiles.
21. Share a funny childhood story: Fond memories from the past can evoke laughter and nostalgia.
22. Create a scrapbook of memories: Documenting shared experiences in a tangible way can bring smiles for years to come.
23. Offer to help with a task: Acts of service show you care and can relieve stress, bringing a smile to their face.
24. Share a sunset or sunrise photo: Nature’s beauty captured in a photo can inspire awe and gratitude, eliciting smiles.
25. Simply be present: Sometimes, your presence alone is enough to make someone smile, knowing they’re not alone in their journey.
26. Write a love letter: Express your feelings in a heartfelt note that they can cherish.
27. Plan a surprise date night: Show your thoughtfulness by arranging a special evening just for the two of you.
28. Cook their favorite meal: Serve up their preferred dishes with a side of love and affection.
29. Give them a massage: Help them relax and unwind after a long day with a soothing massage.
30. Leave love notes around the house: Scatter sweet messages in unexpected places to brighten their day.
31. Plan a weekend getaway: Escape together to create unforgettable memories and strengthen your bond.
32. Support someone’s dreams: Encourage and uplift someone in pursuing their passions and goals.
33. Do their least favorite chore: Show your love by taking on a task someone dislikes without being asked.
34. Give a thoughtful gift: Surprise them with something meaningful that shows you know and appreciate them.
35. Watch their favorite movie together: Spend quality time cuddled up while enjoying a film they love.
36. Take a walk together: Enjoy each other’s company while strolling hand in hand and savoring the moment.
37. Create a scrapbook of your memories: Compile photos and mementos to reminisce on your journey together.
38. Plan a picnic in the park: Pack a basket with their favorite treats and enjoy a romantic outdoor meal.
39. Plan a game night: Have fun together with board games or card games for a lighthearted evening.
40. Give them a surprise gift: Unexpected gestures of affection can make them feel loved and appreciated.
41. Write a list of things you love about them: Share heartfelt sentiments that highlight their best qualities.
42. Plan a DIY spa day at home: Pamper them with homemade treatments for a relaxing and rejuvenating experience.
43. Arrange a surprise visit to their favorite place: Take them on an adventure to a spot that holds special meaning for them.
44. Express gratitude for them: Let them know how much you value their presence in your life.
45. Create a photo album together: Compile your favorite memories in a keepsake album to cherish.
46. Plan a candlelit dinner at home: Set the mood for a romantic evening with candles, music, and delicious food.
47. Give them a heartfelt compliment: Acknowledge their strengths and qualities that you admire.
48. Write a poem or song for them: Use your creativity to express your love in a unique and personal way.
49. Take a dance class together: Share a fun and intimate experience while learning something new.
50. Simply spend quality time together: Sometimes, the best way to make them smile is by being present and attentive to their needs.
51.  Tell them a funny joke: Kids love to laugh, so share a silly joke or pun to brighten their day.
52. Play a favorite game with someone: Spending time playing their preferred game shows you value their interests and enjoy their company.
53. Build a blanket fort together: Encourage imaginative play by creating a cozy hideaway with blankets and cushions.
54. Bake cookies or treats together: Get messy in the kitchen and enjoy the delicious results of your baking adventures.
55. Have a dance party: Crank up the music and let loose with some silly dance moves to make them giggle.
56. Read them a bedtime story: Stimulate their imagination and foster a love for reading by sharing a captivating story.
57. Create art together: Break out the crayons, paints, and paper for a fun and messy art session.
58. Surprise them with a small gift: It doesn’t have to be extravagant; a little surprise can bring big smiles.
59. Take them on a nature walk: Explore the outdoors together and marvel at the wonders of nature.
60. Have a picnic in the backyard: Pack a simple lunch and enjoy a picnic together in the sunshine.
61. Organize a scavenger hunt: Create clues and hide treasures around the house or yard for an exciting adventure.
62. Watch their favorite movie together: Snuggle up for a movie night featuring their preferred film.
63. Play dress-up: Let their imagination run wild as they dress up as their favorite characters or professions.
64. Write and perform a puppet show: Craft puppets out of socks or paper bags and put on a puppet show together.
65. Have a water balloon fight: Stay cool and have fun with a playful water balloon battle on a hot day.
66. Build with LEGO or blocks: Foster creativity and problem-solving skills by building together with construction toys.
67. Go to the park: Spend time outdoors playing on the swings, slides, and climbing structures.
68. Make homemade ice cream: Whip up a batch of delicious ice cream together and enjoy the sweet treat.
69. Have a themed dress-up day: Choose a theme and dress up in costumes together for a themed day of play.
70. Write and illustrate a story together: Let your imaginations soar as you collaborate on creating a storybook.
71. Have a family game night: Gather around for board games, card games, or puzzles for a night of friendly competition.
72. Plant a garden together: Teach them about nature and responsibility by planting and caring for a garden.
73. Visit a local petting zoo or farm: Spend time interacting with animals for a memorable and educational experience.
74. Build and fly a kite: Enjoy the outdoors and the thrill of flying a kite together on a windy day.
75. Give them a big hug: Sometimes, all it takes to make a child smile is a warm and loving embrace.
76. Send a surprise care package: Put together a thoughtful collection of items that will bring joy to their day.
77. Share a funny blooper reel: Compile amusing outtakes or bloopers to share a laugh together.
78. Organize a virtual game night: Connect with friends or family online for some friendly competition and laughter.
79. Record a personalized video message: Send them a heartfelt message or sing them a song to brighten their day.
80. Create a customized playlist: Curate a selection of songs tailored to their taste to uplift their mood.
81. Start a spontaneous dance party: Crank up their favorite tunes and dance like nobody’s watching.
82. Send them a handwritten poem: Express your feelings creatively through poetry to make them smile.
83. Offer to run errands for them: Take some tasks off their plate to alleviate stress and bring a smile to their face.
84. Share a childhood keepsake: Reminisce about fond memories by sharing a cherished item from your past.
85. Organize a surprise Zoom party: Gather friends and family for a virtual celebration to show them they’re loved.
86. Create a DIY photo album: Compile photos of fun times together in a personalized photo album.
87. Share a heartwarming video: Send them a touching or inspirational video to uplift their spirits.
88. Write and perform a silly skit: Put on a humorous skit or play to entertain and make them smile.
89. Host a movie marathon: Spend a day binge-watching their favorite movies or TV shows together.
90. Make a homemade coupon book: Create coupons for acts of kindness or fun activities to redeem whenever they want.
91. Send them a book recommendation: Recommend a book you think they’ll enjoy to provide a pleasant escape.
92. Organize a surprise outdoor adventure: Plan a spontaneous outing like a hike or picnic to enjoy nature together.
93. Share a funny pet video: Brighten their day with a dose of adorable animal antics.
94. Create a scavenger hunt: Set up clues around their home or neighborhood for an exciting adventure.
95. Send them a virtual hug: Express your affection with a virtual hug emoji or GIF to show you care.
96. Write and mail a handwritten letter: Take the time to pen a heartfelt letter expressing your appreciation and love.
97. Plan a themed dinner night: Cook a meal based on a fun theme or cuisine to enjoy together.
98. Send them a surprise gift card: Treat them to a gift card for their favorite store or restaurant as a thoughtful gesture.
99. Start a gratitude journal together: Share things you’re grateful for each day to cultivate positivity and joy.
100. Offer to help with a project: Volunteer your assistance with a task or project they’ve been working on to lighten their load.

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Do you have any ideas about how to celebrate National Smile Power Day?  Please share them!