November 1 – World Vegan Day

World Vegan Day is Today!

Download the 38 Hertz Celebration Book with 365 days of celebrations!

HOW TO CELEBRATE WORLD VEGAN DAY STEP-BY-STEP

•  Get a FREE Vegan Starter Kit.
•  Purchase vegan things.
•  55 Celebrities share why they went vegan.
•  Read “Why Go Vegan?”
•  Take a vegan course.
•  If you love the article image, purchase it on these fun products on Zazzle!

FEATURED ITEM ON WORLD VEGAN DAY

What exactly is a vegan? In short, a vegan is someone who abstains from using any animal products, whether it’s in their food, clothing or cosmetics. That means no leather shoes, no honey in their tea and definitely no meat or dairy.  So why do people become vegans? For some, it’s a moral choice – they believe that animals should not be treated as commodities and that our current methods of farming and slaughter are cruel.

Others become vegan for environmental reasons – animal agriculture is a major contributor to climate change, so by ditching animal products they’re doing their bit to save the planet. And then there are those who simply believe it’s the healthiest way to eat.  Whatever the reason, there’s no doubt that veganism is on the rise. So if you’re thinking of making the switch, we’re exploring the idea today on World Vegan Day!

WORLD VEGAN DAY:  A BRIEF HISTORY OF VEGANISM

Early vegetarians were motivated by a variety of reasons, including religious beliefs, philosophical principles, and health concerns. The term “vegan” was first coined in 1944 by Donald Watson, founder of the Vegan Society. At the time, veganism was defined as “the philosophy and way of living which seeks to exclude—as far as is possible and practicable—all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.”

In recent years, the definition has been expanded to include environmental concerns. Today, vegans come from all walks of life and from all over the world. They are united by their commitment to live in a way that avoids causing harm to animals.

100 WAYS TO CELEBRATE WORLD VEGAN DAY

1. Vegan Cooking Class: Join a cooking class focused on plant-based cuisine to learn new recipes and techniques.
2. Plant-Based Potluck: Host a potluck where everyone brings a vegan dish to share and enjoy together.
3. Farm Sanctuary Visit: Visit a local farm sanctuary to learn about animal welfare and interact with rescued animals.
4. Vegan Food Festival: Attend a vegan food festival featuring a variety of plant-based vendors and products.
5. Outdoor Yoga Session: Practice yoga outdoors surrounded by nature to connect with your body and the environment.
6. Vegan Picnic: Pack a basket with vegan snacks and head to a park for a relaxing picnic with friends or family.
7. Documentary Screening: Organize a screening of a vegan documentary followed by a discussion to raise awareness about veganism.
8. Nature Hike: Go for a hike in nature to appreciate the beauty of the outdoors and get some exercise.
9. Volunteer at a Vegan Shelter: Volunteer your time at a vegan shelter or animal rescue organization to help animals in need.
10. Plant-Based Cooking Challenge: Challenge yourself to create a new vegan recipe using only plant-based ingredients.
11. Vegan Book Club: Start or join a book club focused on vegan literature to discuss and share insights on plant-based living.
12. Zero-Waste Workshop: Attend a workshop on zero-waste living and learn how to minimize your environmental impact as a vegan.
13. Vegan Baking Workshop: Take a baking workshop focused on vegan desserts and learn how to make delicious treats without animal products.
14. Community Garden Project: Get involved in a community garden project focused on growing organic fruits and vegetables.
15. Vegan Grocery Store Tour: Take a tour of a vegan-friendly grocery store to discover new products and ingredients for your plant-based lifestyle.
16. Plant-Based Nutrition Seminar: Attend a seminar or webinar on plant-based nutrition to learn about the health benefits of a vegan diet.
17. Vegan Fashion Show: Attend or organize a vegan fashion show featuring cruelty-free and sustainable clothing and accessories.
18. Cooking Demo at a Vegan Cafe: Attend a cooking demonstration at a vegan cafe and learn how to prepare delicious vegan meals.
19. Vegan Meditation Session: Practice meditation focused on compassion and mindfulness, aligning with vegan values.
20. Vegan Outreach Event: Participate in a vegan outreach event to engage with the community and promote plant-based living.
21. Art Workshop: Take part in an art workshop focused on vegan themes and create vegan-inspired artwork.
22. Vegan Wine Tasting: Attend a vegan wine tasting event featuring wines made without the use of animal products in the fining process.
23. Plant-Based Fitness Class: Join a fitness class tailored to vegan athletes, focusing on plant-powered workouts.
24. Vegan Documentary Marathon: Host a vegan documentary marathon with friends or family to educate and inspire others about veganism.
25. Vegan Advocacy March: Participate in a vegan advocacy march or protest to raise awareness about animal rights and environmental issues.
26. Veggie Trivia Challenge: Test your knowledge of veganism and plant-based nutrition with a fun trivia game.
27. Vegan Bingo: Play bingo with a twist by using vegan-themed bingo cards featuring plant-based foods and animal rights slogans.
28. Plant-Based Pictionary: Take turns drawing and guessing vegan-related words and phrases in this classic drawing game.
29. Tofu Toss: Compete in a game of bean bag toss, but with tofu blocks as targets instead of traditional bean bags.
30. Vegan Word Search: Race against the clock to find vegan-related words hidden in a grid of letters.
31. Fruit Basket Upset: Play a lively game of musical chairs, but with fruit baskets instead of chairs, and participants must find a new basket when the music stops.
32. Vegan Alphabet Game: Challenge players to come up with vegan foods, ingredients, or animal rights terms for each letter of the alphabet.
33. Plant-Based Charades: Act out vegan-themed words or phrases without speaking, while teammates try to guess the correct answer.
34. Meatless Minute to Win It: Compete in a series of minute-to-win-it challenges using vegan-friendly objects and tasks.
35. Vegan Puzzle Race: Race against friends or family to complete vegan-themed jigsaw puzzles in record time.
36. Tofu Tower Building: Build the tallest tower possible using blocks of tofu as building blocks in this engineering challenge.
37. Vegan Scavenger Hunt: Search for vegan-friendly items or ingredients hidden around your home or neighborhood.
38. Animal Sanctuary Bingo: Create bingo cards featuring pictures or descriptions of animals commonly found in animal sanctuaries, and mark off each animal as you spot them.
39. Plant-Based Trivia Pursuit: Answer questions from various categories related to veganism, animal rights, and plant-based nutrition to earn points and win the game.
40. Vegan Cooking Competition: Divide into teams and compete to create the most delicious vegan dish within a set time limit, using only plant-based ingredients.
41. Cruelty-Free Card Games: Enjoy classic card games like Go Fish, Crazy Eights, or Uno, but with decks featuring animal-friendly illustrations and themes.
42. Vegan Memory Match: Test your memory skills with a vegan-themed memory matching game, matching pictures of vegan foods or animals.
43. Animal Rights Debate: Engage in a friendly debate or discussion about animal rights issues, exploring different perspectives and viewpoints.
44. Plant-Based Relay Race: Organize a relay race where participants must complete challenges related to veganism and plant-based living at each station.
45. Vegan Food Tasting Challenge: Blindfold participants and have them taste different vegan foods, trying to guess the ingredients or identify the dish.
46. Animal Charades: Act out the movements or behaviors of various animals, including farm animals and wildlife, for teammates to guess.
47. Vegan Movie Trivia: Test your knowledge of vegan-themed movies and documentaries with a trivia game focused on film and cinema.
48. Plant-Based Obstacle Course: Set up an obstacle course with challenges inspired by veganism, such as navigating through a “meat-free zone” or balancing on tofu blocks.
49. Animal Sanctuary Role-Play: Role-play scenarios set in an animal sanctuary, where participants take on the roles of caretakers, volunteers, or rescued animals.
50. Vegan Bingo Relay: Race against other teams to complete bingo cards by answering vegan-related questions or performing tasks related to plant-based living.
51. Plant-Based Recipe Book: Create a handmade recipe book featuring your favorite vegan recipes and illustrations.
52. Upcycled T-Shirt Tote Bag: Turn old t-shirts into reusable tote bags by cutting and sewing them into a new shape.
53. Veggie Stamped Greeting Cards: Use vegetables like potatoes or celery to stamp colorful designs onto blank cards for a personalized touch.
54. Herb Garden in Recycled Cans: Plant herbs in cleaned and painted tin cans for a cute and functional indoor garden.
55. Vegan Beeswax Wraps: Make eco-friendly food wraps using fabric scraps and a vegan-friendly wax alternative.
56. Fruit and Veggie Print Tea Towels: Use fruits and vegetables to create unique prints on plain tea towels using fabric paint.
57. Animal Sanctuary Donation Jar: Decorate a jar to collect spare change for donations to your favorite animal sanctuary.
58. Vegan Message Board: Repurpose an old picture frame into a message board by adding corkboard and vegan-themed fabric.
59. Seed Bomb Making Kit: Create DIY seed bombs using clay, compost, and wildflower seeds for guerrilla gardening.
60. Vegan Recipe Cards: Design and decorate recipe cards featuring your favorite vegan dishes to share with friends and family.
61. Cruelty-Free Bath Bombs: Make vegan-friendly bath bombs using natural ingredients like baking soda, citric acid, and essential oils.
62. Fabric Scrap Garland: Cut colorful fabric scraps into strips and string them together to create a festive garland.
63. Vegan-Themed Cross-Stitch: Create vegan-themed cross-stitch patterns and frame them as wall art or gifts.
64. Plant-Based Candle Holders: Decorate glass jars with vegan-themed designs and fill them with soy wax candles.
65. Recycled Paper Plant Pots: Roll up recycled paper into pots for planting seeds or small plants.
66. Vegan-Friendly Jewelry: Make earrings or bracelets using beads and charms featuring vegan symbols like animals or plants.
67. Animal-Free Painted Rocks: Paint rocks with vegan messages or animal designs and place them in your garden or around your home.
68. Vegan Cookbook Stand: Construct a simple cookbook stand using wood scraps or repurposed materials.
69. Farm Animal Finger Puppets: Sew cute finger puppets shaped like farm animals using felt and embroidery thread.
70. Herb-Stamped Kitchen Towels: Stamp kitchen towels with herb leaves using fabric paint for a natural touch.
71. DIY Vegan Lip Balm: Create homemade lip balm using plant-based oils and natural ingredients like cocoa butter and coconut oil.
72. Recycled Magazine Coasters: Cut colorful magazine pages into squares and laminate them to create unique coasters.
73. Vegan Symbol Wall Hanging: Craft a wall hanging featuring the vegan symbol or slogans using felt and embroidery.
74. Farm Animal Paper Plate Masks: Make animal masks using paper plates, paint, and elastic for a fun dress-up activity.
75. Vegan Protest Signs: Design and decorate protest signs advocating for veganism and animal rights using cardboard and markers.
76. Vegan Pizza: Create a delicious pizza using dairy-free cheese, fresh vegetables, and homemade tomato sauce.
77. Chickpea Curry: Cook up a flavorful chickpea curry with aromatic spices, coconut milk, and plenty of veggies.
78. Quinoa Salad: Prepare a refreshing quinoa salad with mixed greens, colorful vegetables, and a zesty dressing.
79. Stuffed Bell Peppers: Stuff bell peppers with a savory mixture of rice, beans, corn, and spices for a satisfying meal.
80. Vegan Sushi Rolls: Roll up sushi using nori sheets, sushi rice, avocado, cucumber, and other favorite fillings.
81. Sweet Potato Black Bean Tacos: Fill soft tortillas with roasted sweet potatoes, black beans, salsa, and creamy avocado.
82. Coconut Curry Noodles: Cook noodles in a creamy coconut curry sauce with tofu, vegetables, and fresh herbs.
83. Vegan Burger: Grill or pan-fry plant-based burger patties made from beans, lentils, or mushrooms, and serve on whole-grain buns with toppings.
84. Mango Avocado Salad: Combine ripe mangoes, creamy avocado, red onion, and lime juice for a refreshing salad.
85. Vegan Pad Thai: Stir-fry rice noodles with tofu, bean sprouts, peanuts, and a tangy tamarind sauce for a Thai-inspired dish.
86. Spaghetti Aglio e Olio: Cook spaghetti with garlic-infused olive oil, chili flakes, and fresh parsley for a simple yet flavorful pasta dish.
87. Vegan Chili: Simmer beans, tomatoes, peppers, and spices together for a hearty and warming chili.
88. Falafel Wrap: Wrap crispy falafel balls in pita bread with hummus, tahini sauce, and crunchy vegetables.
89. Mushroom Risotto: Prepare creamy risotto with mushrooms, vegetable broth, white wine, and nutritional yeast for added depth of flavor.
90. Vegan Mac and Cheese: Make a creamy cheese sauce using cashews, nutritional yeast, and plant-based milk, and toss with cooked macaroni.
91. Stuffed Portobello Mushrooms: Fill portobello mushroom caps with a savory mixture of breadcrumbs, herbs, and vegan cheese, then bake until golden and bubbling.
92. Vegan Pho: Simmer rice noodles in a fragrant broth with tofu, mushrooms, bok choy, and aromatic spices for a comforting Vietnamese soup.
93. Tofu Stir-Fry: Stir-fry tofu with an assortment of colorful vegetables and a flavorful sauce for a quick and nutritious meal.
94. Vegan Lasagna: Layer lasagna noodles with marinara sauce, tofu ricotta, spinach, and vegan cheese for a classic Italian dish.
95. Vegan Tofu Scramble: Cook tofu with onions, peppers, and spices for a satisfying breakfast scramble.
96. Avocado Toast: Top toasted bread with mashed avocado, sliced tomatoes, and a sprinkle of sea salt for a simple and tasty snack.
97. Vegan Buddha Bowl: Assemble a bowl with a variety of grains, roasted vegetables, greens, and a creamy tahini dressing.
98. Vegan Chocolate Cake: Bake a decadent chocolate cake using dairy-free ingredients like almond milk and vegan chocolate.
99. Chia Pudding: Make a creamy chia pudding by soaking chia seeds in coconut milk overnight, then topping with fresh fruit.
100. Vegan Ice Cream: Blend frozen bananas with your favorite fruits and nut butter to create a creamy and dairy-free ice cream.

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Do you have any ideas about how to celebrate World Vegan Day?  Please share them!